The average American gains 5 pounds between Halloween and New Years Day.
You don’t have to be average.
7-Day simple cleanse to release weight naturally!
Throw out the old diets you’ve tried before that haven’t worked.
- Are you frustrated about holiday weight gain?
- Would you like to break free from unhealthy eating habits you know are bad for you?
- Have you tried other diets that haven’t brought you the results you are looking for?
- Do you wonder if there are foods you are sensitive to that may be preventing you from losing weight?
- Do you struggle with nagging cravings, like morning coffee, that sabotage your efforts to eat healthy?
- Would you like to feel more energy throughout the day, so you can enjoy the holidays?
- Are you ready to take care of YOU this holiday season and give yourself the gift of good health?
What’s the difference between a Diet and a Cleanse?
In a diet, you find yourself trying to count every calorie you eat, which understandably causes you to become frustrated and give up. At the end of the day, you find yourself hungry and lethargic.
This 7-Day Cleanse program isn’t about starving your body, fasting, juicing, eating strange food combinations, or taking lots of supplements.
Did you know that hidden food sensitivities are a common cause of weight loss resistance? Unlike food allergies, food sensitivities often go undiagnosed because they often don’t produce a clear and immediate reaction. When you eat foods your body is sensitive to, it creates inflammation in your body.
Inflammation = Weight Gain
“If you don’t address inflammation by eliminating hidden food allergens or sensitivities and by eating an anti-inflammatory diet, you will never succeed at effective and permanent weight loss.” Dr. Mark Hyman
In this cleanse you will identify hidden food sensitivities. I’ve developed a program that will explore what foods work best (and which don’t) to give you optimum energy, kickstart changes in your body, and reduce your waistline. A cleanse is also about removing toxins from your body. Toxins are stored in fat cells. The more toxins stored in your body, the more fat your body needs to hold on to. Once you remove the toxins, your body will be able to release excess weight.
I will take you step-by-step through a simple cleanse that will make a huge difference in how you feel and look!
Early-Bird Savings: $97
Register by 12/15/19 and save $50
Will I really see results in just 7 days?
When you eat foods that aren’t right for your body, you may feel bloated, sluggish and lethargic. The 7-Day Cleanse Program gives you the results you are looking for because you will be removing foods that cause inflammation in the body, like bloating. By removing inflammatory foods, the cells in your body will stop holding onto fat.
What results can I expect from this 7-Day Cleanse?
- Determine any hidden food sensitivities that are causing you to hold onto weight.
- Learn which foods fuel your body, so you can bring your A-game to everything you do!
- Jumpstart your metabolism, so you can release excess weight you may be holding onto.
- Reduce cravings and hunger for foods that sabotage weight loss.
- Reduce inflammation and digestive issues, which is the major cause of bloating and many illnesses and disease
- Reduce stress. Cleaning up your diet for 7 days will have a powerful impact on your emotional state. As stress melts away, your metabolism will be able to function optimally.
I created this cleanse program for several reasons:
Life gets in the way of a healthy and nutritional lifestyle – especially during the holidays. Even though I believe in simple and gentle cleanses, cleansing can be tough to do on your own. This program is designed to give you the support you need as you go through the process. With our group kick off meeting, it will give you a chance to have any remaining questions answered, go through the materials, and connect with like-minded people who are walking the same path. We will also meet as a group at the the end of the cleanse – to celebrate our success and to make plans for keeping the momentum going. Having gone through several cleanses, I often found I had questions along the way and wished I had a coach I could go to for direction. I want you to learn from the mistakes I have made during the cleanses I have done in the past. I also want to share systems I have developed to simplify the process. Why should you have to reinvent the wheel?
Cleansing is a very effective way to create long-term changes, but most people don’t know how to effectively use a cleanse to create lasting changes.
This year, give yourself the gift of good health. You deserve it.
- Lose an average of 3-5 pounds. Say Hello to that little black dress!
- Say good-bye to cravings, unwanted weight gain, and bloating.
- Feel energized, clear and confident.
- De-stress, no matter what busy environment you live in.
- Transition into a healthy lifestyle you can live with, and leave those old habits behind!
- Cleanse is NOT a dirty word! It’s about letting go of what doesn’t serve your body anymore (emotionally and physically) and reclaiming your power!
- Cleanse Guide
- Two 30 minute one-on-one Coaching sessions: one pre-Cleanse and one post-Cleanse Strategy Session – We’ll talk about what the right next step is for you so that you can extend the benefits of the cleanse.
- Email support throughout the Cleanse
- A complete cleanse guide so you know what to do and when.
- Daily Protocol
- An easy to follow document that you can print out and post on your fridge so you can stay on track.
- 2 Weeks of Meal Plans with 30 Delicious Recipes
- Options for both newbies and advanced cleansers so you can make this cleanse work for you.
- Transition Diet
During this program, you won’t need to take the week off from work, own a juicer or fancy kitchen gadgets or deny yourself the pleasure of delicious food.
Will I be hungry on the cleanse?
You may experience slight hunger the first two days of the cleanse, but you can always add in a snack from the meal plans I have put together for you. The meal plans are packed with amazing recipes that will likely become favorites of yours, even after the cleanse.
“Going through this program allowed me to feel like myself again. Before starting this program, I had been sick for a few months and was feeling very depleted. The cleanse program helped me get back on track and to make more of a commitment to taking care of myself. As a massage therapist, I had heard about a lot of what was shared in the program, but I wasn’t implementing it for myself. Going through this program allowed me to feel like myself again: my energy increased, my cravings decreased, and I feel better than I have in months. This program worked well for me because it was not too strict and allowed me to be open to following the program. “
Early-Bird Savings: $97
Register by 12/15/19 and save $50
I have held nothing back in creating this program for you. I want you to live a happier, more vibrant life so I’m giving you all the tools and support you need to start your path to a healthier lifestyle. Because I want you to experience the amazing results possible in this program, once the program materials have been sent out, there are no refunds. I have created this policy so that we are both accountable for your success. I am here to support you every step of the way!